We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Let’s motivate each other and reach our goals.

jen112081
jen112081 Posts: 3 Member
edited December 2024 in Introduce Yourself
Hey all. New to this app. I am looking to loose 20 pounds and tone up. I was working out 5 days a week a year ago and I got sick and lost interest. Now I’m getting back into it but the motivation is not there. I did get a nice work out in tonight with T25 and drank 8oz protein shake. But I just need to keep it up.

Replies

  • MostlyWater
    MostlyWater Posts: 4,294 Member
    Sounds like you need to motivate yourself.
  • charmanesalawu
    charmanesalawu Posts: 1 Member
    The is no motivation like self motivation, keep strong you can do it
  • Djanx11
    Djanx11 Posts: 2 Member
    Just try to do something healthy every day. I don't believe in extremes. Everything in moderation, and than it sticks.
This discussion has been closed.

Categories