Help with diet

musicfan68

What I am getting from your responses OP, is that you are way overthinking all of this. You can eat other carbs other than rice that are just as easy to make/store - pasta, make a box of it, and store it in the fridge and portion it out like you do rice. Potatoes - takes like 6 minutes in the microwave. Add some butter/sour cream, will be a lot more filling than rice.

For other types of fat, do you like nuts? Eat a snack with nuts, cheese, beef jerky, all have protein and fat.

jekkarez

@dmt4641

I eat "Breakfast" at 9 AM (When I come to work) and then the first half of my lunch at 11, and the second half at around 2. I don't mind moving things around but it'll only mean I'll have less for later.

I have amended the stuff I add to my meals since this post, but to be honest have not gotten to implement this as I still have the issue of shared fridge which is way too small for 3 people and I am thinking of ways I can store the amount of vegetables needed daily there =/

Cooking on a daily basis (Aka per meal) is not an option for me (Simply because I don't want to)

Ultimately my biggest problem with things like a stir fry comes to the point of "How do you measure calories in something like that?"

Sure you can divide it by the amount of servings you are getting out of it... By my OCD just keeps nagging that this is too much estimation and is not good enough. I know that this is a "Me problem"..... buuuut ultimately there is very little I can do about it and I will keep on trying to separate things to be able to measure them properly rather than estimating

Edit:

Again - The problem I am facing is not how to make food.... I know enough about that... The question is - What to make?

And so far overwhelmingly people said that veggies should fix all of my life problems... Gonna try that out I guess