Not new but could use encouragement

Randydwoodruff
Randydwoodruff Posts: 5 Member
in Introduce Yourself
Hello people I have used this app in the past for good results, but then my old habits reappeared. This time I am planning to stay with the program

Replies

  • AprilMLowe
    AprilMLowe Posts: 447 Member
    Hi Welcome Back!

    Stay strong with food logging and exercise! Just set easy goals to meet and reward yourself when hit. Good Luck

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