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Struggling with protein during holidays
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Theoldguy1 wrote: »
Don't really understand someone being happy about not getting the recommended amount of a nutrient, but each to his/her own.
It has never seemed to matter. In fact, for my kidney stones, less protein seems to be the way to go.0 -
Thank you all for the replies! Now I can enjoy myself and stick to the deficit too 😊1
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