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Struggling with protein during holidays

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Replies

  • Posts: 25,956 Member
    Theoldguy1 wrote: »

    Don't really understand someone being happy about not getting the recommended amount of a nutrient, but each to his/her own.

    It has never seemed to matter. In fact, for my kidney stones, less protein seems to be the way to go.
  • Posts: 948 Member
    Thank you all for the replies! Now I can enjoy myself and stick to the deficit too 😊
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