Struggling with protein during holidays

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Replies

  • Machka9
    Machka9 Posts: 25,616 Member
    Theoldguy1 wrote: »
    Machka9 wrote: »
    hobbitses333 wrote: »
    Many people live their entire lives not meeting their ideal protein intake...you will be fine.

    Like me! :grin:

    Don't really understand someone being happy about not getting the recommended amount of a nutrient, but each to his/her own.

    It has never seemed to matter. In fact, for my kidney stones, less protein seems to be the way to go.
  • xxzenabxx
    xxzenabxx Posts: 935 Member
    Thank you all for the replies! Now I can enjoy myself and stick to the deficit too 😊

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