Down 20 lbs and finally below 18% body fat but still so far to go!
Options
Mjones98806
Posts: 2 Member
So I have the dreaded skinny fat body type, but it was turning into fatty fat so I made some changes! I see progress, but not in the area I want to see it in and still have a ridiculously high subcutaneous fat level for my size. Any tips? Kind words? In case it isn't apparent I suffer from gynecomastia and one of my biggest goals is to hide it as much as possible.
1
Replies
-
-
I see what you're talking about but you have made a lot of improvement!0
-
Are you hitting the weight room with a good structured program?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions