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I must have been having a very good day indeed.

bjdw_1977
bjdw_1977 Posts: 442 Member
edited December 2024 in Fitness and Exercise
I wonder how I pulled this one out of the hat way back then when I was greener than green (I'm still pretty green). I've only recently beaten it.

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Replies

  • jlklem
    jlklem Posts: 259 Member
    Tail winds help a lot, all my PRs...KOMs....were environmentally aided. But the effort is quite short and as you build aerobic fitness anaerobic fitness can decline. Finally a year ago I’d not that long.
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