New again and prediabetic

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ShowMom_2019
ShowMom_2019 Posts: 2 Member
in Food and Nutrition
Was unable to log in with my old account so I started a new one. Looking for friends and any who can help with prediabetes/diabetes. I was recently (in the past 2 weeks) diagnosed with prediabetes. Thank you in advance!

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  • robustconnections
    robustconnections Posts: 3 Member
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    hi. lots older than u. new diagnosis type 2. looking for ideas on portion control
  • MichelleSilverleaf
    MichelleSilverleaf Posts: 2,028 Member
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    Was diagnosed as pre-diabetic when I began weight loss (well it's what prompted the weight loss). Cut down on sugar intake and began losing weight. That's pretty much all my dietician and dr had me do to get out of pre-diabetic range, and it worked. Bear in mind I haven't completely eliminated sweets and treats and my daily iced cappuccino, but I'm a lot smarter now about choices and my sugar consumption dropped way down from what it used to be. Blood tests confirmed I was out of that range, and now I plan to stay there.

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