33yo looking for some MFP friends

andykiz

Hey all I'm Andy, 33 near York, England. Ive been intermittent fasting (16/8 method) for well over a year now and I've lost 1.5 stone in that time without putting too much effort in. I've started tracking my calories as I know I can do better and eat healthier and am using bodyweight exercises at home now which I hope will push me to my goal weight. I've got about 15lbs to go and I'd love some more motivation to push me along!