Cutting anything out of your life?

FlabFighter86

Have cut out takeaway pizza. My pores feel better for it.

weavemyway

No soda. I've cut my beer consumption wayyyy down. I try not to eat chips, pizza, and fried food because I go OVERBOARD. But I will indulge once in a while. Can't buy the stuff though, it'll be gone before I even get home!

_DreDay_

I cut over eating out of my diet, mostly.

^^This. If anything.

organic0gf

Yes, the last several years have turned myself into a figment of your imagination.

I quit drinking, smoking, soda, coffee, gluten, dairy, soy, and inflammatory and processed foods. Life is frickin boring. :sad:

Sabine_Stroehm

10 years ago I cut processed food back tremendously, and cut beer, white flour and sugar out. Best decision I ever made. I've been in maintenance for 10 years.

ice1200s

Just stuff I don't like and processed/pre-packaged food.I allow myself to go to a restaurant now and then, but mostly, if I didn't cook it from scratch, I don't eat it.

FitCurves444

I'm cutting back on....

1. My morning cup of coffee. I only have coffee 2 or 3 times a week. I realized that I was making coffee in the morning out of "habit"... DUH... what I mean, the habit of making coffee, not the habit of drinking it. I was throwing away a lot of coffee, so now I only have it when I crave it.

2. My evening beer/wine/cocktail. This one takes a little bit more self control, I must admit. Not that I need a ber/glass of wine/cocktail, but I like how they make me feel. Dangerous territory!.... So now I only indulge 2 or 3 times a week. I am trying to save that "treat" for the weekend.

CaliforniaBarbie

if I didn't cook it from scratch, I don't eat it.

I like that, definitely makes it so you know exactly what you're putting in your body