SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation
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BurningSkies2018 wrote: »I'm in. I have goals in mind but I'll take it one month at a time I think!
April end weight: 04/30/2019 - 384
Starting weight and date with MFP (My Fitness Pal):
Challenge starting weight- May 6: 379
- May 13: 373
- May 20:
- May 27:
May Goal: 374 -Reached
May Actual:- June 3:
- June 10:
- June 17:
- June 24:
June Goal:
June Actual:- July 1:
- July 8:
- July 15:
- July 22:
- July 29:
July Goal:
July Actual:- August 5:
- August 12:
- August 19:
- August 26:
August Goal:
August Actual:
Weight lost this week: 6
Challenge Weight loss goal:
Actual Weight loss for the challenge:
7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 194 (12May19)
CHALLENGE STARTING WEIGHT: 194 lbs
Weigh in days will be Mondays
May 6: 194
May 13: 192
May 20:
May 27:
May Goal: 189
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal: 187
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 184
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 182
August Actual:
Weight lost this week: 2 lbs
Challenge Weight loss goal: 184
Actual Weight loss for the challenge:
6 -
I'm in!
HEAVIEST WEIGHT: 192.2
CHALLENGE STARTING WEIGHT: 140.4
CHALLENGE GOAL: 135.0
May 01: 140.4 at 5:00 a.m.
May 06: 140.4 at 5:00 a.m.
May 13: 141.2 at 5:00 a.m. ...
May 20:
May 27:
May 31:
May Goal: 139.0
May Actual:
June 03:
June 10:
June 17:
June 24:
June Goal:
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
Chris5 -
STARTING WEIGHT AND DATE WITH MFP - 172 lbs on 3/07/2018
CHALLENGE STARTING WEIGHT: 170 (last checked)
May 6: 169.5
May 13: 172 Mother's Day excesses - from scratch cheesecake with chocolate covered strawberries made by my daughter - I regret nothing!
May 20:
May 27:Out on vacation
May Goal: 165
May Actual:
June 3:Out on vacation
June 10:
June 17:
June 24:
June Goal: 160
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 155
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 150
August Actual:
Weight lost this week: Gained 2.5
Challenge Weight loss goal: 20
Actual Weight loss for the challenge:
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 243, 05/8/2019
CHALLENGE STARTING WEIGHT:243
May 6:
May 13:
May 20:
May 27:
May Goal: 239
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 July 22,2012
CHALLENGE STARTING WEIGHT: 201.4
April 29: 201.4
May 6: 200.6 A good week. -.8
May 13: 200.8 Up slightly but that's okay since I overindulged a little with Mother's Day yesterday. +.2
May 20:
May 27:
May Goal: 198
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal: 195
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 193
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 190
August Actual:
Weight lost this week: +.2
Challenge Weight loss goal: 190
Actual Weight loss for the challenge:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228lbs 12/5/2008
CHALLENGE STARTING WEIGHT: 140.4
May 6: 140.4
May 13: 137.2
May 20:
May 27:
May Goal: 135.4
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 20lbs
Actual Weight loss for the challenge:
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 350+lbs on July 10, 2018
CHALLENGE STARTING WEIGHT: 218.2
May 6: 220
May 13: 214.6
May 20:
May 27:
May Goal: 210
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal: 200
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 190
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 180
August Actual:
Weight lost this week: -5.4
Challenge Weight loss goal: 40 lbs
Actual Weight loss for the challenge: -3.66 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 183.6lbs (March 16th 2019)
CHALLENGE STARTING WEIGHT: 176lbs (May 9th 2019)
May 9: 176lbs
May 13: 174lbs (already reached May goal!?)
May 20:
May 27:
May Goal: 174lbs
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal:170lbs
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 165.6lbs
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 161.5
August Actual:
Weight lost this week:
Challenge Weight loss goal:14.5lbs
Actual Weight loss for the challenge:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2 (Jan 14, 2019)
CHALLENGE STARTING WEIGHT: 179.4 (Apr 29, 2019)
May 6:181.8 (+2.4) - a little too much indulgence ... but back on track!
May 13: 180.6 (-1.2) - not bad after 3 birthday celebrations over the weekend
May 20:
May 27:
May Goal: 175.4 (-4.0)
May Actual:
June 3: Vacation - no weigh in
June 10:
June 17:
June 24:
June Goal:
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week: -1.2 (down for the week but still up from my starting weight)
Challenge Weight loss goal: 162.4 (-17)
Actual Weight loss for the challenge:5 -
Ange, 35 years young, Brit living in Ireland
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 255.7lbs 1st Dec 2016
CHALLENGE STARTING WEIGHT: 242.5lbs (Trendweight) 6th May 2019
May 6: 242.5lbs - Shark Week, DOMs and Holiday Travel so expected a lot of bloat
May 13: 240.1lbs - Still a bit all over the place after a super stressful week, found it hard to rein in my stress eating.May 20:
May 27:
May Goal: -4lbs
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal: -4lbs
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: -5lbs
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:-4lbs
August Actual:
Challenge Weight loss goal: -17lbs
Weight lost this week: 2.4lbs
Actual Weight loss for the challenge: 2.4lbs
3 -
I'm in!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 182lb (19th April 2018)
CHALLENGE STARTING WEIGHT: 138lb (May 11th) - Weekly weigh in every Saturday
May 13:
May 20:
May 27:
May Goal:
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 12lb
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 270 lb, 12th October 2015
CHALLENGE STARTING WEIGHT: 251 lb, 25th April 2019
May 6: 248 lb
May 13: 247 lb
May 20:
May 27:
May Goal: 247 lb
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal: 241 lb
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 237 lb
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 233 lb
August Actual:
Weight lost this week:
Challenge Weight loss goal: 18 lb
Actual Weight loss for the challenge:
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Second time starting MFP, 221.2 in June 2018.
CHALLENGE STARTING WEIGHT: 165.6lbs
May 6: 164.6 (-1.0)
May 13: 164.4 (-0.2)
May 20:
May 27:
May Goal: 164
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal: 162
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 161
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 160
August Actual:
Weight lost this week: -0.2 lb
Challenge Weight loss goal: -5.6 lbs
Actual Weight loss for the challenge:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 272lbs - August 2013
CHALLENGE STARTING WEIGHT: 201.4lbs
May 6: 201.4lbs
May 13: 201.4lbs
May 20:
May 27:
May Goal: 198lbs
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week: 0lbs
Challenge Weight loss goal: 188lbs
Actual Weight loss for the challenge: 0lbs4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 220.2 (May 1 2019)
CHALLENGE STARTING WEIGHT: 220.2
May 6: 223.0
May 13: 218.8
May 20:
May 27:
May Goal: 217
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week: +2.8
Challenge Weight loss goal:
Actual Weight loss for the challenge:
5/6 - I'm hoping I can blame my TOTM on this one.
5/13 - Looks like it was my TOTM. 1lb til my goal!5 -
Donna from the Midwest……Age 59 yrs young…..5’ 5 1/2” Tall
NO Ifs…….JUST WHENs
I will be weighing on the 1st and last day of every month.
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 ON 1/11/2018
CHALLENGE STARTING WEIGHT: 196.4
May 01: 196.4
May 06: 195.0 That’s an improvement & right on target with my goals to lose 1.5 lbs per week (6 lbs per month).
May 13: 192.7 Just after my Birthday & Mother’s Day celebrations. So I’m very pleased with this.
May 20:
May 27:
May 31:
May Goal: 190.4
May Actual:
June 01:
June 03:
June 10:
June 17:
June 24:
June 30:
June Goal: 184.4
June Actual:
July 01:
July 08:
July 15:
July 22:
July 29:
July 31:
July Goal: 178.4
July Actual:
August 01:
August0 5:
August 12:
August 19:
August 26:
August 31:
August Goal: 172.4
August Actual:
Weight lost SO FAR during challenge: 3.7 lb Loss
Total Challenge Weight loss GOAL: 24.0 lbs.
ACTUAL Weight loss for the challenge:
4 -
CHALLENGE STARTING WEIGHT: 146 / F / 5'1"
May 06: 144
May 13: 143.8 / net change: -.2lb
May 20:
May 27:
May Goal: 140
May Actual:
4 -
I'm back in for another round! Weigh in days will be Tuesday and I am hoping to be 140 or lower by the end of this. Good luck to everyone!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178 July of 2018
CHALLENGE STARTING WEIGHT: 148.2 April Ending Weight 4/30
May 7: 149.1 Up just a bit. Normal fluctuation
May 14:149.5 have not eaten a meal at home in 2 days. All restaurant/fast food, so I'm going to be happy with this.
May 21:
May 28:
May Goal:
May Actual:
June 4:
June 11:
June 18:
June 25:
June Goal:
June Actual:
July 2:
July 9:
July 16:
July 23:
July 30:
July Goal:
July Actual:
August 6:
August 13:
August 20:
August 27:
August Goal:
August Actual:
Weight lost this week: +.9
Challenge Weight loss goal: 140 lbs
Actual Weight loss for the challenge: +.9
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 274.6 - restart date april 22, 2019. I dont remember my original it was years ago.
CHALLENGE STARTING WEIGHT: 270.8
May 6: 270.4
May 13: 268.2
May 20:
May 27:
May Goal: 260
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal: 250
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 240
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 230
August Actual:
Weight lost this week:
Challenge Weight loss goal: 40 lbs
Actual Weight loss for the challenge: lbs5
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