Back a year later, but with a different mindset

Yourebeautiful2day

Hi All,

I was here a year ago and only half-heartedly followed my nutrition plan. I simply wasn't in the right frame of mind to pursue my weight loss goals because I had too many other irons in the fire. I still have a lot going on, but for the past few months, I've been working on Self and really striving to understand how I work and what I need and want in life. It's been one discovery after another, but it's been a good (and necessary) journey.

I feel like I'm ready to focus on stripping away the fat from the body I know is buried in layers of emotional eating, insecurity, and fear. In dealing with these issues, I've learned that food is my go-to and I'm now learning new strategies to cope with life's stresses. I can do this now; it's time to get out of the armor.

snickerscharlie

Sounds like you have the mindset for success. Welcome back!