Aerobis step
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reesegrace1
Posts: 66 Member
Because of my weight 226 lbs & bad hips & knee (tore my meniscus in my knee) and plantar fasciitis I cannot perform lunges & squats, so for now I ordered me a aerobic step with extra risers to workout my hips, legs, and quads.
I might can even do lunges & squats on the step but just not go into a full lunge or squat.
I might can even do lunges & squats on the step but just not go into a full lunge or squat.
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