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Day 2 Ketp

hotphoenixrising
hotphoenixrising Posts: 9 Member
edited December 2024 in Introduce Yourself
Hello ! New to keto. Looking for support and recipe ideas-preferably quick ones. My husband may come on board but at the moment we are eating separate (ish).

Ive read 20-35 net carbs do im trying to stick closer to 20 with a buffer. Also read 1400 to not counting calories. Sticking to under 1600. Would welcome feedback and experience in theses areas. Thanks!🙏
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