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need friends we can talk about each others workout activity helps.

a01_amber
a01_amber Posts: 8 Member
edited December 2024 in Introduce Yourself
hi just starting already lost .6 in one day cant wait to keep going. :).
Trying to feel better while eating the wrong foods just eating less.

Replies

  • emmies_123
    emmies_123 Posts: 513 Member
    Hiya,

    Don't get too disappointed if the weight slows down, that was likely "water woosh."

    Like you, I have not changed the quality of what I eat but I have changed the quantity. And short workouts each day

  • anl90
    anl90 Posts: 928 Member
    Welcome, best of luck in your journey! You can do this!!
This discussion has been closed.

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