53F with a new MSW & 25 extra lbs!

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in Westchester County, about to graduate and getting back on track! Bad cholesterol & blood sugar were up too, so want all my numbers in healthy range. Need help with bedtime bingeing!

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  • teramae
    teramae Posts: 78 Member
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    Grad student here, trying to get a head start on the post graduation weight loss. Looking for engaged and encouraging friends on MFP. I'll send you a request!
  • Kempossible
    Kempossible Posts: 158 Member
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    Working on my Doctorate. Back on MFP after being away for years. Feel free to add.
  • sunflowers111002
    sunflowers111002 Posts: 1 Member
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    in Westchester County, about to graduate and getting back on track! Bad cholesterol & blood sugar were up too, so want all my numbers in healthy range. Need help with bedtime bingeing!

    Having the same problem with nighttime bingeing. Also, sugar calls my name. YANA!