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I been gone for a week

Noemi1992p6571
Noemi1992p6571 Posts: 5 Member
edited December 2024 in Chit-Chat
Guys i been gone for a week from the app my parents were in town and i could not resist my self from moms cooking after a year of not having it lol haven’t even been to the gym i feel so lost . Started tracking again today wish me luck . Bcuz i feel so lost to where even lost like if i was brand new again ... i feel like I’ve gain 5lb oh god. Any advice

Replies

  • NotSo_LittleRichard
    NotSo_LittleRichard Posts: 1,004 Member
    welcome back...you were missed
  • newmeadow
    newmeadow Posts: 1,295 Member
    What?
  • CaptainFantastic01
    CaptainFantastic01 Posts: 9,558 Member
    ¿Que?
  • ginnytez
    ginnytez Posts: 1,442 Member
    Just start over again. One week will not destroy everything.
  • ximenavictoriaxo
    ximenavictoriaxo Posts: 113 Member
    Honestly though, the food must have been worth it! Like how often do you get to taste your mom's cooking? You didnt completely derail, you've recognized it. Don't beat yourself up, you got this!!
  • Noemi1992p6571
    Noemi1992p6571 Posts: 5 Member
    Thank you . You are right .!
  • Noemi1992p6571
    Noemi1992p6571 Posts: 5 Member
    ginnytez wrote: »
    Just start over again. One week will not destroy everything.

  • Noemi1992p6571
    Noemi1992p6571 Posts: 5 Member
    That’s what it feels like lol
  • LoKoMi
    LoKoMi Posts: 51 Member
    You’ll be fine! You’re back on track and you enjoyed the week with family and food, right? What an awesome blessing.

    One week isn’t even 2% of the year! A very small amount of time. I’m betting if it only takes you one week longer to reach your goals you won’t regret it.
  • Noemi1992p6571
    Noemi1992p6571 Posts: 5 Member
    It was a blessing specially driving 14hrs . And your right
This discussion has been closed.