Hello! New to this consistent food entry thing. 30, PCOS and Hypothyroidism

nooeydee

Hey guys,

I'm newer to this. Have dabbled before, but never posted. Recently diagnosed with PCOS, have congenital hypothyroidism. Doing a mostly-low-carb diet with moderate workout. Located in Chicago.

What keeps you motivated?

kimny72

Welcome to the forum! I've been here for more than 4 years, so I have moved past motivation to habits, habits, habits

Check out these "Most Helpful Posts" when you get a chance, and good luck!

https://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

acertainherbalist

Bettering my health is keeping me motivated. Improving my blood results and no longer being prediabetic. First time with some decent goals that doesn’t have to do with looking good. I’m sure that will come about

pinaycoco

nooeydee wrote: »

Hey guys,

I'm newer to this. Have dabbled before, but never posted. Recently diagnosed with PCOS, have congenital hypothyroidism. Doing a mostly-low-carb diet with moderate workout. Located in Chicago.

What keeps you motivated?

Hello! I would love to add you. I have Hashimoto's, PCOS and endometriosis. I'm here hoping to find some people who have similar experiences and stay motivated to exercise daily. We can do this!

Emmapatterson1729

If you're going low carb for PCOS, I highly recommend the groups on MFP, The Keto group and The Low Carber Daily Forum group.

Lots of active discussions, tips and foods. PCOS comes up fairly often in the group threads.

Not everyone in the Keto group is "keto" low carb levels.

Both groups are very supportive.