How Do You De-stress Your Mind & Body?

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  • ercarta
    ercarta Posts: 74 Member
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    Keto_N_Iron wrote: »
    Bullet_with_Butterfly_Wings wrote: »
    Keto_N_Iron wrote: »
    Sex usually works for me

    Well... what a koinkeedink... I'm super stressed too ;)>:)

    Well then wifey we should do something about that

    Mm, you’re welcome? 🤷🏻‍♂️
  • amorfati601070
    amorfati601070 Posts: 2,862 Member
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    I would play with my dog, read, ride bikes and have a puff now and then.
  • ghudson92
    ghudson92 Posts: 2,061 Member
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    I second @Keto_N_Iron on this, sex is the best stress relief going!
  • disneyE
    disneyE Posts: 3 Member
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    Pop on some power tunes and sing and loud as I can while busting out my best dance moves 💃🏻
  • jedoubleday
    jedoubleday Posts: 479 Member
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    Sing loud on the way home to some rock band.
    Play soccer
    go to the gym
    check the web for updates on things becoming legal in my state (lol)

    Most of all I sit outside when its quiet and just try to listen to the world.
  • Keep_on_cardio
    Keep_on_cardio Posts: 4,166 Member
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    <- keep on cardio
    Box, elliptical, music, keep busy
  • amorfati601070
    amorfati601070 Posts: 2,862 Member
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    1sphere wrote: »
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    this acupressure tool actually works to relieve stress around the neck and back of the head

    This Dr Berg guy is one of the biggest quacks out there.
  • talkinghead86
    talkinghead86 Posts: 66 Member
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    amorfati601070 wrote: »
    I would play with my dog, read, ride bikes and have a puff now and then.

    the magic dragon, lived by the sea and frolicked in the autumn mist.....
  • Mm2Hh7
    Mm2Hh7 Posts: 1,673 Member
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    ghudson92 wrote: »
    I second @Keto_N_Iron on this, sex is the best stress relief going!

    100%
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
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    @Mm2Hh7 wrote: »
    @ghudson92 wrote: »
    I second @Keto_N_Iron on this, sex is the best stress relief going!

    100%

    Right? Meditation and comfort foods just don't cut it😂😂
  • Mm2Hh7
    Mm2Hh7 Posts: 1,673 Member
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    Keto_N_Iron wrote: »
    @Mm2Hh7 wrote: »
    @ghudson92 wrote: »
    I second @Keto_N_Iron on this, sex is the best stress relief going!

    100%

    Right? Meditation and comfort foods just don't cut it😂😂

    True. I’ll take sex over anything! You’re my kinda lady!
  • Tigg_er
    Tigg_er Posts: 22,001 Member
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    Play some Guitar
  • LBgetsfit
    LBgetsfit Posts: 769 Member
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    I’ll go for a run, gym, listen to music, have sex, soak up my lil boys, go for a massage. Not all at the same time or in that order of course. Lol.
  • ercarta
    ercarta Posts: 74 Member
    edited April 2019
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    tinkerhellraiser wrote: »
    put the seat heater on in my car and read on my kindle

    Dope, I second reading on the Kindle and get how it de-stresses. I can lose hours on that device.

    Seat heaters are weird for me though. At the risk of sounding indecent, when the heaters are on I get a sensation like I “went” on myself. That’s actually more of a stressor for me. 🤷🏻‍♂️

    Always wished they’d heat the back more and bum less. Needless to say I don’t use mine. 😐

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