How often can I snack

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kpaing121
kpaing121 Posts: 143 Member
in Health and Weight Loss
Hi for me to hit my calories I’ve been snacking a lot is that ok to do

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  • Maxematics
    Maxematics Posts: 2,287 Member
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    Yes. Snacking between meals has no impact on weight loss provided you're still at a calorie deficit at the end of the day.
  • kpaing121
    kpaing121 Posts: 143 Member
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    Great thank you
  • kpaing121
    kpaing121 Posts: 143 Member
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    Just need to find some good bars to eat along with my apples
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    whenever you want as long as it fits in your calorie goals for the days.
  • kpaing121
    kpaing121 Posts: 143 Member
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    Thanks hun

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