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How often can I snack
kpaing121
Posts: 143 Member
Hi for me to hit my calories I’ve been snacking a lot is that ok to do
0
Replies
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Yes. Snacking between meals has no impact on weight loss provided you're still at a calorie deficit at the end of the day.2
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Great thank you0
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Just need to find some good bars to eat along with my apples0
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whenever you want as long as it fits in your calorie goals for the days.2
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Thanks hun0
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