Dump the wine during the week

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  • melissarina
    melissarina Posts: 113 Member
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    I'm trying to reduce my booze intake too - I only had one glass of wine last week, which is great for me. A few months ago it was 2-3 glasses per night. I miss my red wine, but I don't miss the side effects!
  • ST99000722
    ST99000722 Posts: 204 Member
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    In - I only drink on Fridays & Saturdays now - makes it easier to avoid absent minded snacking too. The lower tolerence helps avoid hangovers too ! :drinker:
  • lu1506
    lu1506 Posts: 7 Member
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    Went shopping & found myself in the wine isle but resisted the devil on my shoulder ;)
  • kaned_ferret
    kaned_ferret Posts: 618 Member
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    Lol am I the only person who finds that wine makes me LESS inclined to snack? When I'm in a happy wine place, all I want is a little more wine, no need for food to ruin it :laugh: :drinker:
  • Seesawboomerang
    Seesawboomerang Posts: 296 Member
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    Wine doesn't make me snack either. I might have a little chocolate or a little cheese, but it doesn't lower my inhibitions snack-wise.

    Gin on the other hand makes me think it's okay to clear the cupboards of all food stocks.
  • lu1506
    lu1506 Posts: 7 Member
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    Morning all,

    Day 2 completed & slept like a log until 5.30am. Not sure what to have for dinner today & if I want any wine !!
    Have a great day

    Louise :)
  • alisonlynn1976
    alisonlynn1976 Posts: 929 Member
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    I definitely haven't given up alcohol, but I do find myself drinking less than I used to so that I can keep my calories lower and feel better during my workouts.
  • vickiaf
    vickiaf Posts: 59 Member
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    I vow every weekend to quit the wine during the week then always find an excuse to have some :drinker: Personally I lose so much easier when I don't drink so much but it has just become a habit. Got to work hard on breaking this once and for all!

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