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Ladies? Have any of you tried a fertility type diet?
thesophierose
Posts: 754 Member
The reason I ask is because, I struggle with amenorrhea and my doctors are complete idiots and say I'm fine. I just really really REALLY want my period regulated again since it's been 9 months. It was regular until then and now it just stopped. I eat right and I eat a good amount of food, I'm not under weight and against my better judgement I cut back on working out but I kept maintenance mostly. Well, I lost 2 more pounds.
But I was reading about the fertility diet and I hear it was supposed to promote ovulation? I was just wondering if people have tried this and succeeded with either pregnancy or just regulation?
But I was reading about the fertility diet and I hear it was supposed to promote ovulation? I was just wondering if people have tried this and succeeded with either pregnancy or just regulation?
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