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Knock knee correction exercises

Steam_Powered_Awesome
Posts: 301 Member
I just recently found out there are exercises you can do to correct knock knee. Has anyone on here tried or achieved straightening their legs with exercises?
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Replies
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I'd be very interested to try this! I have flat feet and find orthotic insoles/lifts really help but if i can help by strengthening certain muscles I'm in!0
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