Day 3

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ForAmanda222
ForAmanda222 Posts: 126 Member
in Getting Started
Came in couple hundred calories under maintenance yesterday pleased with this just taking it steady x but found the nutrition tab and see I'm not getting my vitamins - the vitamin a amount was miniscule so it's got me thinking I want to do better on this today. Cheer us all on for more carrots broccoli yellow peppers and eggs! Have a great day x

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  • ForAmanda222
    ForAmanda222 Posts: 126 Member
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    Vitamin a is at 40%! Pleased x
  • TrishSeren
    TrishSeren Posts: 587 Member
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    When food is entered into the database not everyone enters in the vitamin totals when they load a food, so it isn't an overly accurate way to track your vitamin intake.

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