Kodiak protein cakes- delish

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nocgirl72
nocgirl72 Posts: 139 Member
in Food and Nutrition
I just had the most delicious breakfast for lunch.

Bought the kodiak protein pancakes 1/2 cup. Mixed it with water. Cooked it in a little spray oil. It made 2 pancakes. Topped with Walden farms 0 cal syrup. Had some strawberries with it. Yum.

The Walden farms 0 cal syrup is quite good and their best product imo.

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  • HilTri
    HilTri Posts: 378 Member
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    I had them for breakfast last week, 6 cakes w sugar free syrup—so good!
  • awolf2011
    awolf2011 Posts: 265 Member
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    I too have come to love Kodiak cakes!! I eat them w/ sugar-free syrup as well & they are delish!! I never thought I would ever eat sugar-free syrup, but it doesn't taste bad at all.
  • mylittlerainbow
    mylittlerainbow Posts: 822 Member
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    I love them! (Just searched for and found this old thread because I'm so excited about what I did today.) I usually make the dark chocolate ones with 1/2 c chopped pecans in it - a batch makes 8 pancakes, 2 of which are a meal (so you have 2 tbsp pecans, which is a serving). About 280 calories per serving.

    Today I upped my game - added 1/4 c raw cacao powder, 1/4 c (2 scoops) protein powder, 1 tsp espresso powder (deepens the chocolate flavor), and the pecans. Had to increase the water by 1/4 cup. This yielded 10 pancakes, which I'm spreading over 5 days, so calculated it to be 216 calories per serving (still 2 pancakes).

    I don't use syrup - I've contemplated the sugar-free but I don't use it anyway. I put unsweetened applesauce or plain nonfat yogurt on my pancakes because I've always eaten them that way. But these really need nothing!!

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