Bikram Yoga
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gonezobean
Posts: 154
If I remember correctly we have a large number of Yogi's here (people who adore yoga).
I tried a yoga class this weekend that I think others should know about.
Bikram yoga.
The class I took was 90 minutes long, 105 degrees and 40% humidity. I’m sure these conditions sound terrible but in all actuality it was cleansing and the overall experience was amazing.
So look it up and take a class!
I tried a yoga class this weekend that I think others should know about.
Bikram yoga.
The class I took was 90 minutes long, 105 degrees and 40% humidity. I’m sure these conditions sound terrible but in all actuality it was cleansing and the overall experience was amazing.
So look it up and take a class!
0
Replies
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If I remember correctly we have a large number of Yogi's here (people who adore yoga).
I tried a yoga class this weekend that I think others should know about.
Bikram yoga.
The class I took was 90 minutes long, 105 degrees and 40% humidity. I’m sure these conditions sound terrible but in all actuality it was cleansing and the overall experience was amazing.
So look it up and take a class!0 -
I'm a big fan of another form of hot yoga, called "Moksha." Hot yoga rules!0
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I loooooove Bikram Yoga. Here is an excellent website with all sorts of info and tools:
http://www.hotyogadoctor.com/0
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