green tea count as water?

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aubinas
aubinas Posts: 9
edited February 1 in Food and Nutrition
if you drink green tea without anything added does it count was water what about plain black tea

Replies

  • kelvincornish1
    kelvincornish1 Posts: 40
    Not many calories in either really but green tea is supposed to be better as it contains anti-oxidants.
  • phyllisbobbitt
    phyllisbobbitt Posts: 347 Member
    :flowerforyou: :flowerforyou: hi, i drink a gallon of green tea a day & there is no calories in it! i also work on just water a day also but my dietician says that you can count half as your water intake a day!: hope this helps!
  • HealthyWarrior
    HealthyWarrior Posts: 394 Member
    Green tea and straight black coffee count as water for me in my book! :noway:
  • JenSD6
    JenSD6 Posts: 454 Member
    I count tea as water, especially green and herbal teas. In my opinion, it's just hot water flavoured with leaves and adding the benefits of anti-oxidants. I don't see how it's any different than counting cold water infused with fruit as water.
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