Low Calorie Cookie Recipes?

Kristeen03

Anyone have any decent cookie recipes low-cal? Thanks for sharing !

PAPYRUS3

I have no idea what these might be like - but just came across these on Reddit

Recipe
85g Erythritol/Stevia blend (used pyure brand.)

8g Molasses.

Mix

30g Erythritol stevia blend

35g Apple Sauce (no added sugar)

25g Egg Yolk

15g Sugar-Free maple Syrup

Mix

Freezer for 20min

2g Baking Soda

1g Salt

Mix

50g Protein powder (I used plain. Myprotein impact whey brand)

60g Bread Flour (used Pillsbury)

30g All Purpose flour (used regular off brand flour)

Mix. I used an egg beater for around 30-40sec straight. Then formed the dough into a giant ball.

Freezer 30min

Flatten them a bit before putting on pan. Make little hockey pucks -Be sure to oil the pan. I also rubbed the bottoms of the cookies against the oiled pan a bit to make sure they did not stick.
Preheat oven to 330 Bake 10min I placed these on the lower rack. I also finished them off with 350f for the last two minutes.

When they're ready the cookies should be golden at the bottom. The tops should still be very soft and you need to cool them for them to firm.

Freezer again for 20min or let them cool for 45

Nutrition Breakdown:

660 calories
Per 35g Cookie

66 calories


56g Protein
80g Carbs
8.6g Fat



5.6g Protein
8g Carb
0.86g Fat

PAPYRUS3

Also...you will want to check out Chocolate Covered Katie too :
https://chocolatecoveredkatie.com/chocolate-covered-recipes/healthy-cookies-and-bars/

Hungry girl too?
http://www.hungry-girl.com/newsletters/raw/956-low-calorie-chocolate-chip-cookie-recipe

yayamom3

I wouldn't call these lemon meringue cookies decadent. But they're delicious, really fun to make, and they also make my diabetic dad really happy. One calorie each? What's not to love?!

https://www.wholesomeyum.com/recipes/easy-sugar-free-lemon-meringue-cookies-recipe-4-ingredients/

acpgee

I make bitterkoekjes (Dutch almond macaroons) a lot when I have leftover egg whites. Does anyone have suggestions about how to use sugar substitutes for this recipe?

2 egg whites
150 g almonds
150 g sugar
1 teaspoon almond extract

Blitz everything together in the food processor until smooth, then spoon into a ziplock or piping bag. Pipe large nipples onto a silicon paper lined cookie sheet. Bake at 190C for about 10 minutes.

AmberVazq

I use sugar free Almond milk instead of milk the calories difference is huge!

BattyKnitter

just_Tomek wrote: »

Kristeen03 wrote: »

Anyone have any decent cookie recipes low-cal? Thanks for sharing !

Have a go at this.

https://community.myfitnesspal.com/en/discussion/10559732/low-calorie-and-tasty-cookies#latest

That's not a cookie.

BattyKnitter

just_Tomek wrote: »

BattyKnitter wrote: »

just_Tomek wrote: »

Kristeen03 wrote: »

Anyone have any decent cookie recipes low-cal? Thanks for sharing !

Have a go at this.

https://community.myfitnesspal.com/en/discussion/10559732/low-calorie-and-tasty-cookies#latest

That's not a cookie.

Thank you for your contribution to this thread.

I know, I know, sorry! But really, you gotta admit it's basically fruit leather! Probably delicious but not a cookie, just cookie shaped?

BattyKnitter

just_Tomek wrote: »

BattyKnitter wrote: »

just_Tomek wrote: »

BattyKnitter wrote: »

just_Tomek wrote: »

Kristeen03 wrote: »

Anyone have any decent cookie recipes low-cal? Thanks for sharing !

Have a go at this.

https://community.myfitnesspal.com/en/discussion/10559732/low-calorie-and-tasty-cookies#latest

That's not a cookie.

Thank you for your contribution to this thread.

No problem But really, you gotta admit it's basically fruit leather! Probably delicious but not a cookie, just cookie shaped?

Did you make it? Unless you make it, you can absolutely not critic it nor comment on it you might be surprised.

Alright, alright I'll slink away now. I'm cranky because my foot hurts and I can't go for my run but that's no excuse!