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Body fat %?
slimpicknjan
Posts: 11 Member
Hope I'm posting this in the right place and that it makes sence.
I'm a female 151lb, 5'7", 25% bf. If I want to get down to 21% bf about how much weight would I need to lose? TIA!
I'm a female 151lb, 5'7", 25% bf. If I want to get down to 21% bf about how much weight would I need to lose? TIA!
0
Replies
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If you could somehow manage to achieve the near impossible of losing only fat and no lean mass, you would have to lose eight pound of fat only.5
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