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Vibration olate/machine

jaacpo
jaacpo Posts: 1 Member
edited December 2024 in Fitness and Exercise
Does anyone know how many calories are burned when using the vibration machine for 10 minutes or more?

Replies

  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Probably something close to zero unless you were doing something while standing on it.
  • tinkerbellang83
    tinkerbellang83 Posts: 9,158 Member
    BrianSharpe wrote: »
    Probably something close to zero unless you were doing something while standing on it.

    This^
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    How many calories does standing up burn? That many.
  • echmain3
    echmain3 Posts: 231 Member
    “Vibration machine”?

    OP could you *please* post a link or short description so we know what the heck you’re talking about.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    edited May 2019
    echmain3 wrote: »
    “Vibration machine”?

    OP could you *please* post a link or short description so we know what the heck you’re talking about.
    Vibration PLATE (the OP made a typo)

    https://www.google.com/search?client=safari&rls=en&q=vibration+plate&ie=UTF-8&oe=UTF-8
  • magnusthenerd
    magnusthenerd Posts: 1,207 Member
    My understanding is that vibration plates have almost zero use in fitness. About the only use they have evidence for is bone and tendon recovery.
  • echmain3
    echmain3 Posts: 231 Member
    Pick the machine up and carry it for 5 miles.

    Should burn some calories.


  • suzannesimmons1
    suzannesimmons1 Posts: 58 Member
    As everyone else has said ..none.
  • dewd2
    dewd2 Posts: 2,445 Member
    NorthCascades wrote: »
    echmain3 wrote: »
    “Vibration machine”?

    OP could you *please* post a link or short description so we know what the heck you’re talking about.

    No.

    This is a family friendly website!! :wink:

    But that would burn more calories, right? :D
This discussion has been closed.

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