Vibration olate/machine
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jaacpo
Posts: 1 Member
Does anyone know how many calories are burned when using the vibration machine for 10 minutes or more?
3
Replies
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Probably something close to zero unless you were doing something while standing on it.3
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BrianSharpe wrote: »Probably something close to zero unless you were doing something while standing on it.
This^1 -
How many calories does standing up burn? That many.2
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“Vibration machine”?
OP could you *please* post a link or short description so we know what the heck you’re talking about.
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“Vibration machine”?
OP could you *please* post a link or short description so we know what the heck you’re talking about.
https://www.google.com/search?client=safari&rls=en&q=vibration+plate&ie=UTF-8&oe=UTF-80 -
My understanding is that vibration plates have almost zero use in fitness. About the only use they have evidence for is bone and tendon recovery.0
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Pick the machine up and carry it for 5 miles.
Should burn some calories.
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As everyone else has said ..none.0
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