MAY 2019 Walk/jog/run/bike/steps & Miles Challenge
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jeanniewes
Posts: 3,629 Member
in Challenges
ok guys!!!!! Here we go again!
You choose your mode of exercise, you goal in steps or miles and MOVE!!!!!!!!!!!!!
My Personal goal will be 115 Miles for MAY since I made 112 in April...
Good luck!
You choose your mode of exercise, you goal in steps or miles and MOVE!!!!!!!!!!!!!
My Personal goal will be 115 Miles for MAY since I made 112 in April...
Good luck!
2
Replies
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Review ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
Goal: More than April. Actually, it looks like I kinda need to step up my game. I haven't cracked 30 hours of exercise in a month yet this year!! Health ... I need health!!
Wednesday, 1 May 2019 … 1.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 2 May 2019 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
2019 Monthly May
Walking Distance (km): 5.6
Walking Time (min): 70.0
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Flights Stairs Climbed Number: 8.0
Flights Stairs Climbed Time (min): 6.4
Rowing Distance (km): 0.0
Rowing Time (min): 0.0
Other Distance: 0.0
Other Time: 0.0
Totals
Total Distance (km): 5.6
Total Distance (miles): 3.5
Total Time (min): 76.4
Total Time (hr): 1:16:241 -
WAY TOO GO MACHKA!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! YOU SO INSPIRE ME!
Keep it up. As you get older (like me) it is tough doing a lot but I do my best. Yesterday I push mowed the lawn, walked the dogs, helped my husband in the garden, helped him pull a water well pump that has gone back and TODAY I am so sore I can barely move! ughhhhhhhhhhhhhhhh.... 0 -
jeanniewes wrote: »ok guys!!!!! Here we go again!
You choose your mode of exercise, you goal in steps or miles and MOVE!!!!!!!!!!!!!
My Personal goal will be 115 Miles for MAY since I made 112 in April...
Good luck!
I was so tired yesterday I forgot too log the days progress...
May 1st.........................5.50 Walking Miles/steps (walking dogs, push mowing lawn)0 -
jeanniewes wrote: »jeanniewes wrote: »ok guys!!!!! Here we go again!
You choose your mode of exercise, you goal in steps or miles and MOVE!!!!!!!!!!!!!
My Personal goal will be 115 Miles for MAY since I made 112 in April...
Good luck!
I was so tired yesterday I forgot too log the days progress...
May 1st.........................5.50 Walking Miles/steps (walking dogs, push mowing lawn)
May 2nd.........................4.0 Walking Miles (doggie walk, another walk, yard work)
TOTAL WALKING MILES as of May 2nd........................9.500 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »ok guys!!!!! Here we go again!
You choose your mode of exercise, you goal in steps or miles and MOVE!!!!!!!!!!!!!
My Personal goal will be 115 Miles for MAY since I made 112 in April...
Good luck!
I was so tired yesterday I forgot too log the days progress...
May 1st.........................5.50 Walking Miles/steps (walking dogs, push mowing lawn)
May 2nd.........................4.0 Walking Miles (doggie walk, another walk, yard work)
TOTAL WALKING MILES as of May 2nd........................9.50
May 3rd......................4.50 Walking Miles/Steps
TOTAL WALKING MILES/STEPS AS OF May 3rd.............14.0
Will have no internet access for next 8 days...Will play catch up after that....0 -
2019: 614
Week 18: 61 / 25
Wed 5/1: 7 miles gym cardio & walk w stairs
Thu 5/2: 1 mile walk and run
Fri 5/3: 12 miles gym cardio & walk stairs
Sat 5/4: 6 miles gym cardio & walk w stairs
Sun 5/5: 8 miles walk w stairs1 -
2019: 661
Week 19: 47 / 25
Mon 5/6: 2 miles swimming
Tue 5/7: 8 miles gym cardio & walk w stairs
Wed 5/8: 10 miles gym cardio & walk w stairs + 112 floors on stairmaster
Thu 5/9: 5 miles gym cardio
Fri 5/10: 10 miles gym cardio & walk w stairs
Sat 5/11: 1 mile walk
Sun 5/12: 11 miles gym cardio1 -
I've been away for 8 days...I will play 'catch up' on the miles...
Last entry May 3rd my TOTAL WALKING miles was 14.0
May 4th..................................................................3.0
May 5th..................................................................3.5
May 6th..................................................................4.0
May 7th...................................................................3.5
May 8th...................................................................3.0
May 9th...................................................................4.25
May 10th.................................................................4.25
May 11th.................................................................3.50
May 12th..................................................................1.0
TOTAL WALKING MILES as of MAY 12TH........................44.0
0 -
jeanniewes wrote: »I've been away for 8 days...I will play 'catch up' on the miles...
Last entry May 3rd my TOTAL WALKING miles was 14.0
May 4th..................................................................3.0
May 5th..................................................................3.5
May 6th..................................................................4.0
May 7th...................................................................3.5
May 8th...................................................................3.0
May 9th...................................................................4.25
May 10th.................................................................4.25
May 11th.................................................................3.50
May 12th..................................................................1.0
TOTAL WALKING MILES as of MAY 12TH........................44.0
May 13th..................................2.00 Walking Dog miles
May 13th...................................3.59 Push Mow Lawn
TOTAL MILES as of MAY 13TH...................49.59 walking Miles0 -
Review ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
Goal: More than April. Actually, it looks like I kinda need to step up my game. I haven't cracked 30 hours of exercise in a month yet this year!! Health ... I need health!!
Wednesday, 1 May 2019 … 1.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 2 May 2019 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 3 May 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 2 flights of stairs
Saturday, 4 May 2019 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 5 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 6 May 2019 … 5.6 km walking + 0.0 km cycling + 0.0 km rowing + 3 flights of stairs
Tuesday, 7 May 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Wednesday, 8 May 2019 … 3.0 km walking + 0.0 km cycling + 1.8 km rowing + 12 flights of stairs
Thursday, 9 May 2019 … 1.8 km walking + 0.0 km cycling + 2.4 km rowing + 14 flights of stairs
Friday, 10 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 11 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 12 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 13 May 2019 … 7.6 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Tuesday, 14 May 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
2019 Monthly May
Walking Distance (km): 42.7
Walking Time (min): 534.1
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Flights Stairs Climbed Number: 56.0
Flights Stairs Climbed Time (min): 44.8
Rowing Distance (km): 4.2
Rowing Time (min): 28.0
Totals
Total Distance (km): 46.9
Total Distance (miles): 29.2
Total Time (min): 606.9
Total Time (hr): 10:06:56
Plodding along.0 -
Machka because your measurements are in 'km' I did not realize exactly what you were doing. STILL you are doing a lot and you inspire ME. You hang in there!!!!1
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jeanniewes wrote: »jeanniewes wrote: »I've been away for 8 days...I will play 'catch up' on the miles...
Last entry May 3rd my TOTAL WALKING miles was 14.0
May 4th..................................................................3.0
May 5th..................................................................3.5
May 6th..................................................................4.0
May 7th...................................................................3.5
May 8th...................................................................3.0
May 9th...................................................................4.25
May 10th.................................................................4.25
May 11th.................................................................3.50
May 12th..................................................................1.0
TOTAL WALKING MILES as of MAY 12TH........................44.0
May 13th..................................2.00 Walking Dog miles
May 13th...................................3.59 Push Mow Lawn
TOTAL MILES as of MAY 13TH...................49.59 walking Miles
May 15th...........................2.10 Walking Miles with doggies
May 15th............................2.15 Walking Miles yard work, etc...
TOTAL MILES as of May 15th................53.84 Walking Miles/steps (I don't count normal in-house steps)
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »I've been away for 8 days...I will play 'catch up' on the miles...
Last entry May 3rd my TOTAL WALKING miles was 14.0
May 4th..................................................................3.0
May 5th..................................................................3.5
May 6th..................................................................4.0
May 7th...................................................................3.5
May 8th...................................................................3.0
May 9th...................................................................4.25
May 10th.................................................................4.25
May 11th.................................................................3.50
May 12th..................................................................1.0
TOTAL WALKING MILES as of MAY 12TH........................44.0
May 13th..................................2.00 Walking Dog miles
May 13th...................................3.59 Push Mow Lawn
TOTAL MILES as of MAY 13TH...................49.59 walking Miles
May 14th...........................2.10 Walking Miles with doggies
May 14th............................2.15 Walking Miles yard work, etc...
TOTAL MILES as of May 14th................53.84 Walking Miles/steps (I don't count normal in-house steps)
HAD TOO ADJUST yesterday. It was the 14th and NOT the 15th.........
May 15th........................2.0 Walking Miles (doggie walk)
May 15th........................ 1.60 Walking Miles/steps slower walk
TOTAL MILES as of May 15th.........................57.44 Walking Miles/steps
2 -
Review ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
Goal: More than April. Actually, it looks like I kinda need to step up my game. I haven't cracked 30 hours of exercise in a month yet this year!! Health ... I need health!!
Wednesday, 1 May 2019 … 1.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 2 May 2019 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 3 May 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 2 flights of stairs
Saturday, 4 May 2019 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 5 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 6 May 2019 … 5.6 km walking + 0.0 km cycling + 0.0 km rowing + 3 flights of stairs
Tuesday, 7 May 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Wednesday, 8 May 2019 … 3.0 km walking + 0.0 km cycling + 1.8 km rowing + 12 flights of stairs
Thursday, 9 May 2019 … 1.8 km walking + 0.0 km cycling + 2.4 km rowing + 14 flights of stairs
Friday, 10 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 11 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 12 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 13 May 2019 … 7.6 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Tuesday, 14 May 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Wednesday, 15 May 2019 … 4.6 km walking + 0.0 km cycling + 2.7 km rowing + 14 flights of stairs
Thursday, 16 May 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 16 flights of stairs
Friday, 17 May 2019 … 6.8 km walking + 0.0 km cycling + 0.0 km rowing + 16 flights of stairs
Saturday, 18 May 2019 … 0.0 km walking + 12.1 km cycling + 3.2 km rowing + 0 flights of stairs
Sunday, 19 May 2019 … 0.0 km walking + 11.3 km cycling + 3.8 km rowing + 0 flights of stairs
2019 Monthly May
Walking Distance (km): 56.1
Walking Time (min): 701.0
Cycling Distance (km): 23.4
Cycling Time (min): 99.0
Flights Stairs Climbed Number: 102.0
Flights Stairs Climbed Time (min): 81.6
Rowing Distance (km): 13.8
Rowing Time (min): 90.0
Totals
Total Distance (km): 93.3
Total Distance (miles): 58.0
Total Time (min): 971.6
Total Time (hr): 16:11:362 -
Week 20: 39 / 25
Mon 5/13: 3.5 miles walk
Tue 5/14: 10.5 gym cardio & walk w stairs
Wed 5/15: 4 miles walk + 130 floors on stairmaster
Thu 5/16: 10 miles gym cardio & walk w stairs
Fri 5/17: 6 miles walk with stairs
Sat 5/18: 5 miles walk
3 -
Review ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
Goal: More than April. Actually, it looks like I kinda need to step up my game. I haven't cracked 30 hours of exercise in a month yet this year!! Health ... I need health!!
Wednesday, 1 May 2019 … 1.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 2 May 2019 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 3 May 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 2 flights of stairs
Saturday, 4 May 2019 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 5 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 6 May 2019 … 5.6 km walking + 0.0 km cycling + 0.0 km rowing + 3 flights of stairs
Tuesday, 7 May 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Wednesday, 8 May 2019 … 3.0 km walking + 0.0 km cycling + 1.8 km rowing + 12 flights of stairs
Thursday, 9 May 2019 … 1.8 km walking + 0.0 km cycling + 2.4 km rowing + 14 flights of stairs
Friday, 10 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 11 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 12 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 13 May 2019 … 7.6 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Tuesday, 14 May 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Wednesday, 15 May 2019 … 4.6 km walking + 0.0 km cycling + 2.7 km rowing + 14 flights of stairs
Thursday, 16 May 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 16 flights of stairs
Friday, 17 May 2019 … 6.8 km walking + 0.0 km cycling + 0.0 km rowing + 16 flights of stairs
Saturday, 18 May 2019 … 0.0 km walking + 12.1 km cycling + 3.2 km rowing + 0 flights of stairs
Sunday, 19 May 2019 … 0.0 km walking + 11.3 km cycling + 3.8 km rowing + 0 flights of stairs
Sunday, 19 May 2019 … 0.0 km walking + 11.3 km cycling + 3.8 km rowing + 0 flights of stairs
Monday, 20 May 2019 … 6.1 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Tuesday, 21 May 2019 … 8.0 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Wednesday, 22 May 2019 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 14 flights of stairs
Thursday, 23 May 2019 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 20 flights of stairs
Friday, 24 May 2019 … 4.1 km walking + 0.0 km cycling + 0.0 km rowing + 20 flights of stairs
Saturday, 25 May 2019 … 0.0 km walking + 15.7 km cycling + 3.2 km rowing + 0 flights of stairs
Sunday, 26 May 2019 … 0.0 km walking + 9.7 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 27 May 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Tuesday, 28 May 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 29 May 2019 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 12 flights of stairs
Thursday, 30 May 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 14 flights of stairs
Friday, 31 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
2019 Monthly May
Walking Distance (km): 98.2
Walking Time (min): 1227.5
Cycling Distance (km): 48.8
Cycling Time (min): 189.6
Flights Stairs Climbed Number: 203.0
Flights Stairs Climbed Time (min): 162.4
Rowing Distance (km): 17.0
Rowing Time (min): 111.0
Other Distance: 0.0
Other Time: 60.0
Totals
Total Distance (km): 164.0
Total Distance (miles): 101.9
Total Time (min): 1750.5
Total Time (hr): 29:10:30
Almost 30 hours!! Today was just a bit busier than intended or I would have done 50 min of exercise.1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »I've been away for 8 days...I will play 'catch up' on the miles...
Last entry May 3rd my TOTAL WALKING miles was 14.0
May 4th..................................................................3.0
May 5th..................................................................3.5
May 6th..................................................................4.0
May 7th...................................................................3.5
May 8th...................................................................3.0
May 9th...................................................................4.25
May 10th.................................................................4.25
May 11th.................................................................3.50
May 12th..................................................................1.0
TOTAL WALKING MILES as of MAY 12TH........................44.0
May 13th..................................2.00 Walking Dog miles
May 13th...................................3.59 Push Mow Lawn
TOTAL MILES as of MAY 13TH...................49.59 walking Miles
May 14th...........................2.10 Walking Miles with doggies
May 14th............................2.15 Walking Miles yard work, etc...
TOTAL MILES as of May 14th................53.84 Walking Miles/steps (I don't count normal in-house steps)
HAD TOO ADJUST yesterday. It was the 14th and NOT the 15th.........
May 15th........................2.0 Walking Miles (doggie walk)
May 15th........................ 1.60 Walking Miles/steps slower walk
TOTAL MILES as of May 15th.........................57.44 Walking Miles/steps
Have been away past 2 weeks camping in one of our National parks. exercise as follows;
May 16th.............4.00
May 17th............3.75
May 18th......../...4.25
May 19th,,,,,,,,,,,,.5.00
May 20th,,,,,,,,,,,,5.00
May 21st............5.00
May 22nd...........5.50
May 23rd............4.00
May 24th...........5.00.
May 25th............6.50
May 26th............6.50
May 27th............5.00
May 28th............5.50
May 29th...........5.75
May 30th............5.50
TOTAL MILES AS OF MAY 30TH............................133.69 (goal met BUTstill I will add todays later tonight..
1 -
May totals
70 miles, biking and walking... that was just the first 1/2 of the month... I keep letting the days go by without moving purposefully. ugh I am letting myself down. I had a cold the last week +, but I am sure I could of done something!!! Heading into June with a goal.... 45 mins of activity a day, 30 miles of bike a week, 10 miles of walking1 -
good luck halizabeth for JUNE...
I'll go fetch us a link! lol 1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »I've been away for 8 days...I will play 'catch up' on the miles...
Last entry May 3rd my TOTAL WALKING miles was 14.0
May 4th..................................................................3.0
May 5th..................................................................3.5
May 6th..................................................................4.0
May 7th...................................................................3.5
May 8th...................................................................3.0
May 9th...................................................................4.25
May 10th.................................................................4.25
May 11th.................................................................3.50
May 12th..................................................................1.0
TOTAL WALKING MILES as of MAY 12TH........................44.0
May 13th..................................2.00 Walking Dog miles
May 13th...................................3.59 Push Mow Lawn
TOTAL MILES as of MAY 13TH...................49.59 walking Miles
May 14th...........................2.10 Walking Miles with doggies
May 14th............................2.15 Walking Miles yard work, etc...
TOTAL MILES as of May 14th................53.84 Walking Miles/steps (I don't count normal in-house steps)
HAD TOO ADJUST yesterday. It was the 14th and NOT the 15th.........
May 15th........................2.0 Walking Miles (doggie walk)
May 15th........................ 1.60 Walking Miles/steps slower walk
TOTAL MILES as of May 15th.........................57.44 Walking Miles/steps
Have been away past 2 weeks camping in one of our National parks. exercise as follows;
May 16th.............4.00
May 17th............3.75
May 18th......../...4.25
May 19th,,,,,,,,,,,,.5.00
May 20th,,,,,,,,,,,,5.00
May 21st............5.00
May 22nd...........5.50
May 23rd............4.00
May 24th...........5.00.
May 25th............6.50
May 26th............6.50
May 27th............5.00
May 28th............5.50
May 29th...........5.75
May 30th............5.50
TOTAL MILES AS OF MAY 30TH............................133.69 (goal met BUTstill I will add todays later tonight..
May 31st.....................5.00 Walking Miles (push mowing lawn mostly but small walk also)
TOTAL MILES as of May 31st........................138.691
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