Question: What is your favorite health related anything?

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Replies

  • cerealrunner
    cerealrunner Posts: 14 Member
    Oh, and fitocracy.com! It has so many motivated people on it, it's my absolute favorite. I always get inspired to workout after logging on.
  • Psogras
    Psogras Posts: 6 Member
    the vanilla protein shake i just had with a plum and a banana :)
  • HDStretchman
    HDStretchman Posts: 14 Member
    Barbell.

    ^^ That ^^

    More specifically, the books Starting Strength and Practical Programming for Strength Training, by Mark Rippetoe.

    Kindle edition of Starting Strength is available from amazon for 9.99.
  • nancybuss
    nancybuss Posts: 1,461 Member
    I learned at the gym I loved the Kick class... kicking and punching were fun! now I do Combat at home.
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