Help with keto-breath? Your favourite techniques...
blackforesttea
Posts: 14 Member
Heyo, so I get some pretty raunchy keto-breath. Plus side, it lets me know I'm in ketosis! Down side....ew. Metal mouth, blegh. I brush, floss, use mouth wash, do salt-water rinses, and chew sugar free gum but that only seems to help for about a couple hours and then it's back to icky mouth. I know it'll go away in a week or two, but in the meantime, what are some of your favourite techniques to battle it back? My yogurt has never tasted so suspect!
Thanks in advance!
Thanks in advance!
0
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