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Losing weight over 40

deekris
deekris Posts: 26 Member
edited December 2024 in Introduce Yourself
Hey guys!

I’m Desiree. I’m I the middle of a divorce and super stressed out at work. I’m a stress eater and over 40. Scale says I’m obese. Hurts me to be over 230. Actually, it hurts to be over 200.

I’m looking for lots of help. I can’t afford a trainer as much as I need to. My diet sucks but I’ve become relatively more active than I used to be. I know working out and bad diet still doesn’t help you lose weight.

I love peanut butter and bread. Help!!

Replies

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  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 44,596 Member
    Hi there...Sorry you are in the middle of a divorce...Been there done that....I am over 40....Found out I am type II diabetic in Jan.....My starting weight was 252 Yikes.....I have lost 16 lbs.. I am now 236.. I do Keto and IF (fasting 16:8) I am on a mission to reverse type II diabetes and get off all meds and lose weight....You are welcome to add me ...wishing you the very best :)
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