I really screwed up

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Replies

  • witchwithwineuk
    witchwithwineuk Posts: 3 Member
    I have a whole 10” thin base home made pizza every other weekend using lots roast veg ( peppers, mushrooms, onions etc), low fat cheese plus garlic, pizza seasoning. Comes it at under 750 calories. I just eat salad, fruit, yogurt eggs etc for the rest of the day and stay under my daily calorie count. Sometimes manage glass of wine also.
  • debtay123
    debtay123 Posts: 1,327 Member
    I love how everyone is saying that it was only ONE day this will NOT derail you unless you let it- and I know that you will not- pick yourself up- log it then move on
  • InspectorRed
    InspectorRed Posts: 757 Member
    Life has to be about balance, so sometimes denying yourself that food or drink that you really want isn't the right answer. This weekend my middle child got married, my hubby & I did the cooking for the reception and the bride's family was involved very, very little so we also took care of setting up for the ceremony and the reception. It was such a hectic and fun weekend, starting Thursday night, that I did absolutely no calorie tracking, no logging of foods or exercise (which would have only been carrying chairs and setting up tables anyway), I just didn't have the time. However, being fully invested in my son's big day was way more important that keeping track of every little thing that I ate or drank (and believe me there was alot of drinking LOL)....there has to be balance.

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