Is today your rest day or work out day?

keonwlsn
keonwlsn Posts: 278 Member
edited December 20 in Fitness and Exercise
What are you all doing on Sunday’s?

Replies

  • brittanystebbins95
    brittanystebbins95 Posts: 567 Member
    Rest day! Except for me, its not consistent every week. I lift/run for four days straight, sometimes 5, and then the 5th or 6th day will be a rest.
  • littlegreenparrot1
    littlegreenparrot1 Posts: 703 Member
    Sunday is long run day, wonderful in the Spring sunshine
  • aokoye
    aokoye Posts: 3,495 Member
    I mean, if you count writing a midterm "rest" :s
  • spiriteagle99
    spiriteagle99 Posts: 3,749 Member
    I usually run on Sundays. When I'm race training it's my long run day, but today it's just another 6 miler.
  • apullum
    apullum Posts: 4,838 Member
    Resting after aggravating an old knee injury in last week's race. I plan to take at least another week off from running to let the knee heal.
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