I know different things come into play. We all have different goals and we're all in different stages and situations in our lives.
I'm doing the 2019 NYC marathon and I'd like to lose weight before marathon training. My training starts in July therefore I have about 2 months to lose some sort of weight.
So what has worked for you?
DID YOU REACH YOUR GOAL?
and anything else that you think I should know about that affects weight loss.