We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New

kimshacklock
kimshacklock Posts: 4 Member
edited December 2024 in Introduce Yourself
Hi guys. Can any one suggest some low calories meals please

Replies

  • arsoria24
    arsoria24 Posts: 110 Member
    I like to eat 6 to 8 ounces of protein (chicken, beef, fish etc), and 4 ounces of carbs (broccoli, sweet potato, salad) per meal. For the most part this is pretty low calories and provides a simple formula if you aren’t doing a specific diet. Hope that helps.
This discussion has been closed.

Categories