Back to it - weight training and gaining muscle
MrsMcC7
Posts: 12 Member
Hiya
I was using MFP before to cut back what I was eating, before working out that my problem is actually not eating enough/correctly! I don't really need to lose weight, more maintain my current weight while making sure I'm eating enough calories and protein.
I'm currently working out at home doing some cardio and weight training, with a view to joining the gym again when the one planned near us opens next month. I'm currently 66kg/5ft 7" (unsure what my body fat % is until I can find a way to calculate it accurately) and last night I braved a bikini to take a picture of how I look just now to compare it as I go for motivation
If anyone would like to add me as a friend that would be great, as I could do with support and sharing ideas with anyone on a similar plan.
Suzie x
I was using MFP before to cut back what I was eating, before working out that my problem is actually not eating enough/correctly! I don't really need to lose weight, more maintain my current weight while making sure I'm eating enough calories and protein.
I'm currently working out at home doing some cardio and weight training, with a view to joining the gym again when the one planned near us opens next month. I'm currently 66kg/5ft 7" (unsure what my body fat % is until I can find a way to calculate it accurately) and last night I braved a bikini to take a picture of how I look just now to compare it as I go for motivation
If anyone would like to add me as a friend that would be great, as I could do with support and sharing ideas with anyone on a similar plan.
Suzie x
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions