Hi everyone
redandwhiterobsafc
Posts: 5 Member
Just a quick message to say Hi. Joined about a week ago. Always tried to keep myself fit but recently after adopting a 4yo I've become less disciplined in my eating. Been way to easy to help myself to sweets when previously we never kept them in the house. Since using the app I've become lot more disciplined. Scanning my food has really helped curb my temptation to eat stuff I shouldn't. Lost about 3lbs in my first week and feel my running has come on better for it to
0
Replies
-
Hey there! Feel free to add me. I have about 100 lbs to lose and determined to get this weight off me for good.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions