Good Morning with hanging weight?
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m00tmike
Posts: 248 Member
(Sorry, not sure if "hanging weight" is the correct term)
I like doing Good Mornings but I hate having the bar on my shoulders. Is it kosher to let it hang in front of me? Sort of like a deadlift. Also, if I do it with straight legs it's a leg lift right?
I like doing Good Mornings but I hate having the bar on my shoulders. Is it kosher to let it hang in front of me? Sort of like a deadlift. Also, if I do it with straight legs it's a leg lift right?
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