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I lost 8lbs
Chandra650
Posts: 16 Member
I’ve been doing this for about two months and while I’m not always consistent with my food diary I feel that this app has helped me immensely. I am much more conscious of my portion sizes and the types of calories I consume. I feel like I can make the nessasary lifestyle changes to be at a weight I’m comfortable at.
10
Replies
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YEEEEEEES way to go!!!! You got this!!!0
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Congratulations on the new you!0
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Way to be mindful and consistent!0
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