Anyone tried Xyngular

Melolson14

I was just wondering if anyone has tried Xyngular

kimny72

No I haven't. It's an MLM, and in general MLM products are over-priced and lacking in quality control.

Pills and products can't boost your metabolism or improve fat burning or detox anything. Sadly, it's all just a way for them to make money.

Log accurately and consistently, get more active, learn how to eat practically and comfortably at the right calorie level. These are the "secrets" to weight loss

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

Melolson14

Is brown rice good for you

MichelleSilverleaf

Melolson14 wrote: »

Is brown rice good for you

Why wouldn't it be? Unless you have a serious allergy or medical condition that would require you to avoid it, there are no 'good' or 'bad' foods. What ultimately matters is eating a balanced variety of things (for overall health) and a calorie deficit (for weight loss).

kimny72

Melolson14 wrote: »

Is brown rice good for you

I can't think of any reason it wouldn't be.
Rice is a bit calorie dense, so it's important to weigh and log it. I eat rice all the time, brown and white.

ceiswyn

Melolson14 wrote: »

Is brown rice good for you

Anything that fits your calorie, fitness and satisfaction goals is good for you.

Sometimes cake is good for me (because the rich, moist, sweet taste and texture provide psychological satisfaction). Sometimes vegetables are bad for me (if I eat them not because I want them but because they're low calorie, then I feel deprived - and feeling deprived can trigger binge eating).

Is brown rice good for you? How would I know?