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Losing weight to join Air Force

I started out at 252.4lbs and rn I am 245.6lbs. I have to get down to 180lbs to join the Air Force but I wanna get to 150lbs.

Replies

  • laceybrobie
    laceybrobie Posts: 495 Member
    You and I are very close in weight. I am 244 as of this week. I am 5'3" - would love to help you! Feel free to add me!