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Once again ..

Jennifer1Harrison
Posts: 35 Member
Coming off of a shoulder injury. Still not able to go back at it fully. My youngest are graduating so I can focus on a better me. I have the nutrition pretty well down. Just need help staying on track with working out when I can't do the things I used to love.
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Replies
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Hugs! I'm rehabbing my shoulder also, though it was a relatively minor injury it surprises me how long it's taking to get back to normal range of motion and lack of pain.
Feel free to add me as a friend, if you'd like. I'm getting back on track too.0
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