Reach goal weight by a particular date (wedding, travel etc)

hixa30

If you want to reach goal weight for a specific event, this is the challenge for you. Join up anytime, say when you want to be at goal weight (and why), and give updates on how you are going, daily or weekly. Lets do this!

hixa30

So I will be seeing my long distance Love of My Life on January 26 2020 (actually that's the date I'll get on a plane, I'll see her 2-3 days later). I'd really love to reach goal weight by then. If perchance I don't make it, I will DEFINITELY want to reach goal weight by 1st July 2020, the date we shack up together.

I have 19.6 kg to lose in either 261 or 418 days which corresponds to 75 or 47 grams per day. Both are achievable.

hixa30

11th May 85.9 kg

hixa30

11th May 85.9 kg, food 7733 kJ, treadmill 11 m running, 19 m walking
12th May 86.2 kg, food 5804 kJ, treadmill 12 m running, 18 m walking

hixa30

11th May 85.9 kg, food 7733 kJ, treadmill 11 m running, 19 m walking
12th May 86.2 kg, food 5804 kJ, treadmill 12 m running, 18 m walking
13th May 85.6 kg, food 11044 kJ, treadmill 13 m running, 17 m walking
14th May no scale, treadmill 14 min running, 16 m walking

sandymcpiper

I've never known anyone to use kj is that common in your country? I'm only familiar with nutritional labels that have kcal.

sandymcpiper

2019;
June 1; -5lbs
Canada Day -17 lbs
July 20 -22lbs
Sept 1 -30lbs
Halloween -40
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Maintain 2 months +/- 5lbs
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2020 = new goals

killamangiro

It’s May 16 and I want to lose at least 3 kilos by July 4.
It’s 49 days!

hixa30

Okay I've been slacking, today I'm at
87.7 kg, 5716 kJ, no exercise

MadisonMolly2017

153 and/or 1 inch off waist by July 4.
36 days