Checking in looking for and willing to provide support and enciuragement

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Janetlvb
Janetlvb Posts: 9 Member
Have 40lbs to lose to achieve ideal weight and then the challenge of maintaining it. Have fought with the same 40 lbs most of my life. Am accepting there is no temporary fix. The changes have to be sustainable. For now focusing on 1200 calories. Lots of water. Glad to join the group.