My first day with you !
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RelentlessWyll
Posts: 13 Member
Hello everyone !!
So I've just completed my first day of " nutrition monitoring " with this amazing community !
Current weight : 99.6 kg
Goal : 80 kg
For now and according to the estimation I found out that a 2200 kcal intake would be the best option. ( This application estimation is a bit too rough imo, so I had to tweak it a bit )
I'll see how my weight will evolve from that.
I don't know if you are able to check my Diary but I invite you to do so if you can and want to share your thoughts !
Best of strength to every warrior out there
So I've just completed my first day of " nutrition monitoring " with this amazing community !
Current weight : 99.6 kg
Goal : 80 kg
For now and according to the estimation I found out that a 2200 kcal intake would be the best option. ( This application estimation is a bit too rough imo, so I had to tweak it a bit )
I'll see how my weight will evolve from that.
I don't know if you are able to check my Diary but I invite you to do so if you can and want to share your thoughts !
Best of strength to every warrior out there
2
Replies
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Welcome!!1
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Welcome! Wishing you lots of success in your journey!1
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Welcome! Wishing you all the best!1
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