Starting over, again!
judymurphy80
Posts: 7 Member
Hello! As I just finished a 1/2 of Hershey's candy bar, I find it extremely important that I start over as soon as possible! I will turn 61 next month, and although I'm in good shape health wise, I feel I am definitely not physically. Unfortunately,
I make excuses for myself all the time. It has to stop! Yes, I have some limitations such as Fibromyalgia, migraines, 2 very bad shoulder surgeries behind me, but those should be the reason that I need to get physical and change things. I am going to try again with the help of this app and the motivated people on here with all their great stories. Someday, I would like to be someone's motivational reason to keep going!! Thank you in advance ffg or your support. I'm looking forward to hearing your stories.
I make excuses for myself all the time. It has to stop! Yes, I have some limitations such as Fibromyalgia, migraines, 2 very bad shoulder surgeries behind me, but those should be the reason that I need to get physical and change things. I am going to try again with the help of this app and the motivated people on here with all their great stories. Someday, I would like to be someone's motivational reason to keep going!! Thank you in advance ffg or your support. I'm looking forward to hearing your stories.
2
Replies
-
I lied to myself for years that I had no control over my weight. I hardly ate any junk food and regular exercise did nothing so this was just the way it was. I didn't want to accept that my choices were directly responsible for my size. I wanted to believe that I was right.
Accepting that I was full of it was hard. Losing weight is hard. Excuses are easy.
But nothing worth doing is easy.3
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 432 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions