30 years old 😱

Options
Turned 30 years old this year, had my third baby 6 weeks ago. I lost about 30 pounds (needed to lose another 20) before I got pregnant, I did OMAD Monday-Friday and Saturday and Sunday were eat whatever whenever. Lots of strength training with some cardio. I’ve gained everything back + 10lbs 🙄 So now I need to jump back on it but this time I’m breastfeeding and I have three kids to take care of. I plan on slowly getting into IF with 16:8 and light workouts at first and see how that does with my milk supply 🤷🏽‍♀️ I also had to start a new account, so I have zero friends. For some reason I couldn’t log into my old account or recover my old password.

Little about me:
30 yo
Live in Idaho
3 kids-homeschool
Lds
Intermittent fasting
Love strength training and running.
I love doing The Fitness Marshall’s dance videos as a cool down/they are just really fun to do 😁
Love to read but also watch too much tv
Love Real Housewives-it’s my guilty pleasure 😝
Greys Anatomy
9-1-1
The Office
Parks and Rec
Etc etc

✌🏼

Replies