Marinades ideas

katiecavanaugh14

Does anyone have any healthy/tasty marinades they use for chicken? I generally just grill chicken and eat it without seasoning but I would like to branch out. Thanks!

Megan_smartiepants1970

https://thelemonbowl.com/20-healthy-chicken-marinades-for-grilling-season/

acpgee

I just dry brine.
https://www.seriouseats.com/2012/11/the-food-lab-the-truth-about-brining-turkey-thanksgiving.html#flavor

veggieburger1

approximately 1/4 c balsamic, 2T mustard, salt, pepper, italian seasoning and maybe 1/2 T honey. taste and see if it needs anything. super delicious!

puffbrat

For seasoning - olive oil, salt, pepper, lemon zest, rosemary, and herbs de provence are my go-tos.
Marinade - 1/4 cup soy sauce, 1/8 cup orange juice, 1 clove garlic, 1T fresh ginger, 1T lime juice, 1T honey

hesn92

I like this one

https://damndelicious.net/2015/08/06/hawaiian-chicken-and-pineapple/

I don't put cilantro in it because I'm lazy. I usually have fresh pineapple on hand so I just juice chunks of pineapple into the marinade and then throw the actual pineapple chunks in there as well (rather than using pineapple juice from a can or whatever)